wind, wind and wind again. Not to mention the gusts quite. The tour went from Dresden to Ottendorf-Okrilla - Würschnitz - Zschorna - Thien village - Ortrand - Ruhland and back. The feeling was still good, would in the end can go even a little.
Saturday, March 31, 2007
Wednesday, March 28, 2007
Tie Die Peace Sign Cake
Dresdner fish house numbers and street in Watts
On my way home I have time and again in Dresden up the Fischausstrasse. The track I've recorded at www.bikely.com times. The height profile looks in the www.bikely.com then like this. Rise is about 90 meters. My Polar S725 says 74 meters.
Lance Armstrong Cancer Treatment
session of 28.03.2007
The Elbradweg is not good for serious training. Not with the traffic. Slightly "thick" thighs from yesterday's workout. I have trouble today but given a warm-up (less than 140 watts) and a cool-down (below 140 watts) follow through.
Tuesday, March 27, 2007
Linsey Dawn Mckenzie Countdown 16 Sport
session of 27.03.2007
Does not look quite as clear as ever on the role of I practiced on 01/03/2007 , but makes fun outdoors in the fresh air more. The problems I have festgesetllt in the unit at that time were so not there. Drinking you may still not forgotten. CycleOps PowerTap SL
My today I used for the first time in Interval mode . Is a good thing because it means using the average power and time per interval looks very good.
My today I used for the first time in Interval mode . Is a good thing because it means using the average power and time per interval looks very good.
Monday, March 26, 2007
How To Get Megan Goods Sew Ins
session of 26.03.2007
What a long "Basic endurance ride" should be then it was a struggle against the wind. "Intensity factor" and "relative power" are much too high. Fun has made it anyway. In particular, to ride with the wind. The route went from Dresden to Radeburg - back to Dresden Moritzburg - Weinböhla.
Friday, March 16, 2007
America's Next Top Model Wax
CycleOps PowerTap in Motion
Today I followed the advice of a friend and I explored the area around the ponds of Zschorna . A true "gem of Röderaue . How true!
And I've played a bit with my camera. Temperature today was around 12 degrees Celsius with a slightly fresh wind from the northwest. It is still a little movie came out.
And I've played a bit with my camera. Temperature today was around 12 degrees Celsius with a slightly fresh wind from the northwest. It is still a little movie came out.
Tuesday, March 13, 2007
Do Whitetails Drop Antlers
session of 12.03.2007 from 09.03.2007
The third trip in the league. Today, a weekend break in the neck. A bit heavier than the last two trips ( 07/03/2007, 03/09/2007 ). The coronation was the mountain route Fish House Road in Dresden. You could be better this time, if not take more motivated.
The third trip in the league. Today, a weekend break in the neck. A bit heavier than the last two trips ( 07/03/2007, 03/09/2007 ). The coronation was the mountain route Fish House Road in Dresden. You could be better this time, if not take more motivated. 
The mountain range captures first at flat. I have you absoviert sitting. It can be seen clearly from when I am gone into the Weighs ride.
Very nice to see that on the mountain Relative performance ( Normalized Power ") and average power equal are. The variability index is also "1". Will hot, it goes steadily uphill.
Friday, March 9, 2007
Targus Replacement Parts Tripod
Wednesday, March 7, 2007
Why Did Element Not Make The Tech Deck List
workout session of 07.03.2007
Here it is, the first trip with my CycleOps PowerTap SL power meter . At first everything except measured without a special meaning to my route to and from work, and get to know the system. It also
was the first trip on the Elbe bike path for 2007. The last trip is due to the temperatures of the winter of 2006/2007 not so long ago. The last trip in 2006 was on 27/11/2006 .
was the first trip on the Elbe bike path for 2007. The last trip is due to the temperatures of the winter of 2006/2007 not so long ago. The last trip in 2006 was on 27/11/2006 .
CycleOps PowerTap SL Monday, March 5, 2007
How Much Are Haircuts At Jcpenneys
CycleOps PowerTap SL
all at like financial and I have for sale my Tacx I-Magic role. A decision which I regret now. Although I now have a quasi-outdoor mobile ergometer, but the possibility, at home and be able to make something else is missing. Since I've used in the I-Magic only the performance measurement function I squint at the time a Tacx Swing roll around on rainy days still active be able to.
In the coming days, a few pictures and maybe even a few of my photographs are displayed PowerTap system is made to be here.
Stay Tuned!
Oliver
Here it was some time still. There is actually a training plan . But that is now already so long ago that I can start again from scratch. For that I got for the upcoming outdoor season precautions.
I am now the proud owner of a CycleOps PowerTap SL hub including computers.
the hub with a Mavic Open Pro rims complete and Sapim spokes I have ordered from carbo-Cycle . To lift I am now the proud owner of a CycleOps PowerTap SL hub including computers.
all at like financial and I have for sale my Tacx I-Magic role. A decision which I regret now. Although I now have a quasi-outdoor mobile ergometer, but the possibility, at home and be able to make something else is missing. Since I've used in the I-Magic only the performance measurement function I squint at the time a Tacx Swing roll around on rainy days still active be able to.
In the coming days, a few pictures and maybe even a few of my photographs are displayed PowerTap system is made to be here.
Stay Tuned!
Oliver
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